Suicide Awareness & Prevention Month: Staying Connected Matters
“Reach out” isn’t always possible for someone who’s struggling. Real support means showing up, staying connected, and creating space where people feel seen and valued.
mental health
When the High Wears Off: How Prayer, Purpose, and Faith Help Me Recover from ADHD Crashes
ADHD crashes aren’t failure—they’re biology. Here’s how I use prayer, purpose, and practical tools to recover with intention instead of shame.